Acute Stress Disorder vs. PTSD

Stress management

Stress Management Techniques

Everyone has to deal with stress every now and then. Juggling between work, family, and other responsibilities can be overwhelming. Sometimes, even more serious stressors occur, such as losing a loved one, facing financial difficulties, or getting diagnosed with a chronic illness. Generally, stress is not all evil. Sometimes, it motivates…

Rejection Sensitive Dysphoria (RSD)
Mental Health

Rejection Sensitive Dysphoria (RSD): How It Impacts You?

Suppose you have just received an email notification. It is from the HR of the company that you have recently interviewed with. You are sure to get this job after your amazing performance in the series of interviews. However, when you open your email, it starts with ‘We are sorry…’ How would you feel at that moment?…

Acute Stress Disorder vs. PTSD

Acute Stress Disorder Vs. PTSD: What’s The Difference?

Experiencing a traumatic event can have a long-lasting effect on your emotional, psychological, and physical well-being. But there is no clear-cut way to tell when the event occurs and how it will entirely impact your life. For example, two people could experience the same traumatic event…