Counseling vs psychotherapy

Feeling of impending doom

Dealing With the Feeling of Impending Doom

Anxiety, restlessness, a sense of urgency, or a feeling that tragedy will happen are all common symptoms of having a sense of dread or impending doom. People with specific mental health conditions are more likely to experience it than others. These dreadful feelings can strike quickly and seemingly out of nowhere. It might happen…

Psychotherapy vs counseling
Mental Health Therapy

How Does Psychotherapy Differ from Counseling?

In the field of mental health, the terms therapy and counseling are commonly and interchangeably used. However, they are two different concepts even though both can be characterized as psychological methods used to treat mental conditions. Therapy and counseling have important variations in how they tackle problems…