How to deal with past trauma

How to Deal With Trauma

Unhealed Memories: Complete Guide on How to Deal With Trauma

Traumatic stress is a common reaction to upsetting events in life. However, this stress lasts longer for some people and affects their relationships and day-to-day activities. Avoiding the people, places, or circumstances that cause such feelings and memories may sometimes be beneficial. However, relying solely on avoidance…