Symptoms of Selective Mutism in Adults

What is selective mutism

How Selective Mutism Affects Adults & Ways to Deal with It

Selective mutism is a rare mental health disorder that primarily affects children. However, if left untreated, it can continue into adulthood. It is often associated with social anxiety, but it is a different mental health condition with its own unique features. This article will discuss all the ins and outs of selective mutism in adults…

Heart palpitations from anxiety

How to Deal with Rapid Heartbeat from Anxiety

Rapid heartbeat, also known as heart palpitations, is a medical condition that occurs when the heart rate races or pounds excessively due to several factors, such as anxiety. The heart rate is typically 60 to 100 beats per minute, but when someone has anxiety heart palpitations, the heart beats fast, clocking more than 100 beats per minute…