What can cause insomnia

Comorbid insomnia

The Causes, Symptoms, and Treatment of Comorbid Insomnia

Depending on the individual, seven to eight hours of sleep is usually recommended for adults. Still, not everyone can ensure this amount of sleep because of external factors or insomnia. Insomnia is a common sleep problem that can make it difficult to get to sleep or stay asleep. Sleep disturbances associated with medical and psychiatric…

Acute insomnia

Acute Insomnia: Symptoms, Causes, Treatment Options

Insomnia is a prevalent sleep disorder characterized by difficulties in falling asleep or staying asleep for an entire night. The condition may also cause someone to wake up early and not be able to fall asleep again. It is common for many adults to have short-term acute insomnia for days or weeks. Insomnia affects approximately 35% of adults…