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ADHD Test for Adults

18 questions

5 minutes

Do you think you have attention deficit hyperactivity disorder? Start with a free online test to see if you might need to consult with an ADHD expert.

Note that although this self-test is commonly used during a diagnostic process, it can’t substitute a full assessment by a healthcare professional.

Read the Instruction

Answer the Test Questions

Review the Results

Consult a Professional

Why Is It Worth Taking This Test?

Do you think you have attention deficit hyperactivity disorder? Start with a free online test to see if you might need to consult with an ADHD expert.

Note that although this self-test is commonly used during a diagnostic process, it can’t substitute a full assessment by a healthcare professional.

Who Can Take This ADHD Test?

Any adult thinking they might have ADHD can take this test. It can appear to be the most useful in the following situations:

You have difficulty keeping attention, struggle with repetitive work, have problems remembering appointments, or other common symptoms of ADHD.

You have difficulty concentrating or feel restless very often, and it affects your daily life.

You are making careless mistakes or frequently have difficulty finding things because of mental health symptoms you can’t explain, and it makes your life harder.

This self-test can help you finally recognize and identify the symptoms you have, assess their impact within six months, and see if there is a need to consult with a healthcare provider.

Is This Quiz Accurate?

This free ADHD test for adults can be the first step toward diagnosing ADHD: you can use its results to have a more detailed consultation with your healthcare provider.

However, it is not possible to self-diagnose this condition. It requires a full screening, be it by talking with a healthcare provider in person or through a video appointment. The results only show if you might need such a mental health assessment.

ADHD Test Facts

Any adult thinking they might have ADHD can take this test. It can appear to be the most useful in the following situations:

Is this test a diagnosis?

This evaluation test only shows the probability of having attention deficit hyperactivity disorder. It cannot substitute a detailed professional screening by a psychiatrist or another qualified medical provider.

Can I test myself for ADHD?

This simple free test is a great way to see if you may have ADHD. However, although it emphasizes some aspects and symptoms of ADHD, it doesn’t cover all the diagnostic criteria, and only a qualified healthcare provider can make a diagnosis. If, after taking this ADHD symptoms test, you believe you may have ADHD, schedule an appointment to discuss your options. Patients often feel a vast improvement once they have their treatment optimized.

What if the test shows I have ADHD?

This online test is not a diagnostic tool and can’t be used for self-diagnosis. Only a healthcare professional with certain knowledge and training can conduct a thorough evaluation and diagnose ADHD in adults. Not everyone answering this questionnaire and getting a high score has ADHD—these symptoms may also occur in people with other mental health conditions. However, such a result indicates the need to consult with a healthcare provider to get the right diagnosis.

What if the test shows I don’t have ADHD?

This questionnaire is not a diagnostic tool and it can’t replace a consultation with a healthcare provider. If any mental health symptoms are bothering you, see a professional to find the root cause, make an accurate diagnosis, and start treatment. Some symptoms commonly associated with adult ADHD can also indicate another mental health condition.