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Anxiety at night

Work anxiety
Anxiety

Work Anxiety: How to Cope?

Work-related stress that induces anxiety is referred to as work anxiety, or it can be an effect of an anxiety disorder at work. It’s common to experience overwhelm or stress at work from time to time owing to its intensity or even excessive dedication. However, persistent and recurrent stress is not normal and can have negative repercussions…

10 techniques to calm anxiety at night
Anxiety

Top 10 Remedies for Anxiety at Night

Anxiety at night is just another type of anxiety because it is usually caused by the same factors. People who suffer from anxiety disorders commonly experience that their evenings are characterized by a general feeling of unease, worry, and apprehension. Anxiety can prevent you from falling asleep at night, making your anxiety worse…