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Insomnia definition

Insomnia symptoms and causes
Insomnia

Insomnia: Definition, Symptoms, and Causes

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep, stay asleep, or get a restful night’s sleep. One might be getting up too early, yet it becomes impossible to fall asleep again. Mostly, they feel tired upon waking up, regardless of the hours spent sleeping. Not only does insomnia drain one’s energy…

What is insomnia
Insomnia

Insomnia Diagnostic Methods and Treatment Options in 2022

Not being able to sleep happens to everybody occasionally, but people with insomnia have to deal with severe complications and troubles. Some insomniac people find it difficult to fall asleep and have extended sleep latency periods, while others may find it hard to stay asleep. Insomnia can be diagnosed…