Normal anxiety VS. anxiety disorder

Work anxiety

Work Anxiety: How to Cope?

Work-related stress that induces anxiety is referred to as work anxiety, or it can be an effect of an anxiety disorder at work. It’s common to experience overwhelm or stress at work from time to time owing to its intensity or even excessive dedication. However, persistent and recurrent stress is not normal and can have negative repercussions…

Anxiety VS Generalized Anxiety Disorder

Anxiety Vs Generalized Anxiety Disorder: What Is the Difference?

Many people feel anxious from time to time, and anxiety is a normal human experience. In fact, in dangerous situations, it is a beneficial reaction that triggers the “fight or flight” stress response. But how do you know if your anxiety isn’t normal anymore and has become an anxiety disorder? When you worry…