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Self-love isn't selfish, it's necessary

In today's society, we often hear the word "self-love" thrown around, but what does it really mean?

At its core, self-love is about prioritizing your own well-being and taking care of yourself in a nurturing and compassionate way. It means recognizing your own worth and treating yourself with the same kindness and respect you would offer to someone you love. While some may view self-love as selfish or self-centered, it is actually a necessary practice for achieving a fulfilling and happy life. 

What were the talks
about?

The connection between self-love and mental health, as well as whether this topic is important for men and women equally.
What self-love means, the formula for developing it, and common misconceptions about it.
How people can work on their sense of self-love, even if they struggle with anxiety or depression.
How to cultivate more self-love in your life.

Meet the speakers

Joyce Words
Joyce Words
Author of “Everything the Light Touches” Speaker, Founder of SunBeams Community

Just a girl who lost everything, through pain, trauma, and experiences. So I created the world I wanted for myself
by turning prose into healing, and words into stilts, and
in the silence I became a woman, author, poet, and friend. I am so proud of myself, and I hope you are too!

Now I hope to inspire people with my stories, poetry, and young-adult novels. Watch me rise as strong and as tall
as a sunflower. When I’m not immersed in writing, I enjoy traveling, listening to nostalgic classics, and retracing my steps as I wonder on this journey called life.

Marie (MEDvidi)
Lead Community Manager @MEDvidi

At MEDvidi, we’ve gathered experienced and open-minded professionals who help patients without any biases or judgment. Be it depression, anxiety disorders, insomnia, or any other illness, our doctors will make the right diagnosis and develop an efficient treatment plan.

We believe that quality mental health treatment is crucial and does prolong and improve people’s lives all over
the world. And we’ll do our best to make a bigger difference here.

Practicing self-love is not always easy, but it’s always worth it.
Click here to watch the video and discover how you can start living your best life today!