Popular Articles

Work anxiety

Work Anxiety: How to Cope?

Work-related stress that induces anxiety is referred to as work anxiety, or it can be an effect of an anxiety disorder at work. It’s common to experience overwhelm or stress at work from time to time owing to its intensity or even excessive dedication. However, persistent and recurrent stress is not normal and can have negative repercussions…

Sertraline for anxiety

Sertraline (Zoloft) for Anxiety: Dosage, Efficacy, Side Effects

Sertraline is a generic version of the brand name Zoloft. It is one of the antidepressants that also treat anxiety, among other mental health conditions. It belongs to a group of drugs known as Selective Serotonin Reuptake Inhibitors (SSRIs). And as an SSRI, it works by increasing serotonin levels, one of the neurotransmitters in the brain…

ADHD inattentive type

Inattentive Type of ADHD in Adults: Symptoms and Treatment

Attention-deficit hyperactivity disorder (ADHD) is a mental condition that usually starts from childhood and continues into adulthood. ADHD is characterized by two types of behavior: inattentive and hyperactive. According to the American Psychiatric Association, there are three types of ADHD, depending on which…

What is an anxiety attack

What Is Anxiety Attack: Symptoms, Causes, and Coping Tips

Anxiety is one of the most common mental health conditions. According to the National Alliance on Mental Illness, the disorders of this group affect about 40 million adults in the US. Generally, anxiety is a sudden feeling of fear occurring in response to some threat. It happens because your body has an automatic reaction, either…

ADHD testing for adults online

How Is ADHD Tested and Diagnosed in Adults

The biggest misconception about Attention-Deficit/Hyperactivity Disorder is that this condition is limited to children. Yet, up to 4.4% of American adults have ADHD. And while many of these live with the disorder from childhood undiagnosed, getting an accurate ADHD diagnosis as an adult may be life-changing…

How to Deal With Trauma

Unhealed Memories: Complete Guide on How to Deal With Trauma

Traumatic stress is a common reaction to upsetting events in life. However, this stress lasts longer for some people and affects their relationships and day-to-day activities. Avoiding the people, places, or circumstances that cause such feelings and memories may sometimes be beneficial. However, relying solely on avoidance…

Heart palpitations from anxiety

How to Deal with Rapid Heartbeat from Anxiety

Rapid heartbeat, also known as heart palpitations, is a medical condition that occurs when the heart rate races or pounds excessively due to several factors, such as anxiety. The heart rate is typically 60 to 100 beats per minute, but when someone has anxiety heart palpitations, the heart beats fast, clocking more than 100 beats per minute…

Sertraline for anxiety

Sertraline for Anxiety: Does Sertraline Keep You Calm?

Persistent anxiety can significantly disrupt your daily life. Therefore, treatment is recommended to keep it at regular levels. For this purpose, a combination of therapy and medication is widely used. And in this article, we’ll observe one commonly prescribed medication, Sertraline. Sertraline is an antidepressant sold under the brand…

Psychotherapy vs counseling
Mental Health Therapy

How Does Psychotherapy Differ from Counseling?

In the field of mental health, the terms therapy and counseling are commonly and interchangeably used. However, they are two different concepts even though both can be characterized as psychological methods used to treat mental conditions. Therapy and counseling have important variations in how they tackle problems…

Social anxiety disorder

Social Anxiety Disorder: Causes, Symptoms, Treatment Options

If someone is slightly anxious when exposed to a social situation, such as meeting someone new or going to a party, it can be a normal thing. However, if one excessively dreads or panics because of usual situations like those mentioned above, it is likely to be a sign of a medical condition referred to as social anxiety disorder…

Paroxetine for anxiety

Paroxetine (Paxil) for Anxiety: Uses, Dosage, Side Effects

Paxil, the Paroxetine brand name, is a prescription drug in the class of selective serotonin reuptake inhibitors (SSRI) used to treat anxiety and other psychiatric conditions. The drug works by modulating the level of serotonin hormone in circulation, thereby reversing symptoms caused by low serotonin levels…

Panic disorder symptoms and treatment

What Is Panic Disorder? A Comprehensive Overview | 2022 Update

Have you ever occasionally experienced onsets of intense panic and anxiety? Most likely, you had a panic attack. In some cases, it is a symptom of a panic disorder. Panic disorder is a psychiatric condition marked by unexpected anxiety and other somatic and psychological signs. It can induce intense fear that occurs without…