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How does Lunesta work?
Medications

Eszopiclone (Lunesta): Dosage, Side Effects, Contraindications (Pregnancy)

Eszopiclone (Lunesta) is one of the commonly prescribed drugs for treating sleep issues, especially insomnia. It is known to improve sleep quality and make you fall asleep faster. In this blog, you will learn more about all the main aspects of this medication, including dosage, side effects, and precautions…

Covid Insomnia: Symptoms and Cure
Insomnia

Covid Insomnia: Symptoms and Cure

The COVID-19 virus outbreak became a global health issue, affecting the lives of millions worldwide. Besides the impact on physical and medical aspects, the pandemic also raised many psychological problems such as anxiety, increased rate of depression, and others. Sleep disorders were also reported in higher numbers…

Sleep Telemedicine: Sleep Apnea & Insomnia Treatment Online
Insomnia

Sleep Telemedicine: Sleep Apnea & Insomnia Treatment Online

There has been a growing number of people with sleep disorders such as insomnia and sleep apnea in the past years. For example, a surge in people experiencing breathing issues in sleep developed during the time of the pandemic, and that led the experts to advance to sleep telemedicine concerning the COVID-19 protocol…

Types of insomnia
Insomnia

Why Can’t I Sleep? Symptoms and Causes of Insomnia

If you have difficulty getting to sleep or staying asleep three nights a week for three months or more, you might be affected by insomnia. This disorder is characterized by persistent difficulty with initiating sleep, maintaining sleep, or decreased sleep quality despite adequate time and opportunity for sleep…

What is insomnia
Insomnia

Insomnia Diagnostic Methods and Treatment Options in 2022

Not being able to sleep happens to everybody occasionally, but people with insomnia have to deal with severe complications and troubles. Some insomniac people find it difficult to fall asleep and have extended sleep latency periods, while others may find it hard to stay asleep. Insomnia can be diagnosed…

Benefits of prescription sleep aids
Medications

Best Sleeping Pills for Insomnia

Insomnia is one of the most common issues reported to primary care due to psychological or physical reasons. And since quality sleep is crucial for a person’s overall health, there have been developed different ways of treating this condition. The most popular and effective options are psychotherapy…

What is somatic therapy
Mental Health Therapy

Somatic Therapy: Uses, Techniques, Types, and Effectiveness

Somatic therapy was initially developed to treat trauma, but currently, it is widely used to help people deal with many other mental health issues. Signs of trauma can look like many symptoms of different mental conditions, and that is why somatic therapy can be applied in a variety of situations. Mental health professionals…

What is apathy
Mental Health

What Is Apathy? An Overview of Its Types, Symptoms, and Causes

Apathy is often described as not feeling anything, being dark and emotionless, or missing something important in our lives. Surprisingly, this attitude drains so much energy that we become drowsy. This is an emotion that many of us can experience at some point. However, apathy sometimes can be a symptom of other…

What is thalassophobia
Phobias

Thalassophobia (2022 Updated): Causes, Triggers & Treatment

The relationship between human beings and fear has existed since the beginning of time. You might have watched fiction movies or heard horror stories from time to time. But while there are various movies and content to scare us, when it comes to the horror genre, unfortunately, what keeps most of us up all night…

What is a Psychotherapist
Mental Health Therapy

Mental Health Professional: What is a Psychotherapist (Therapist)?

Talk therapy or psychotherapy is a treatment approach for helping people with emotional difficulties and mental illnesses. Psychotherapy is provided by various professionals such as psychologists, counselors, and psychotherapists. Psychotherapists, in general, serve as a guide to help their patients comprehend…

online medication management
Telehealth

Pros and Cons of Online Medication Management

Telemedicine is like teleporting your doctor while staying in the comfort of your own home. It saves doctors and patients time and money on travel and comes with multiple other advantages. For many patients, telemedicine is a whole new experience. But in fact, such a concept of e-prescriptions…

Neurotic person
Mental Health

Neurotic Behavior | Definition, Types, Signs & Treatment | 2022 Updated

The term ‘neurotic’ was first used in old psychology in the Sigmund Freud Era. But today, experts have figured out many different angles and aspects of neurotic behavior compared to the old definition. Read this blog till the end to develop a deep understanding of what is neurotic behavior, its types, and personality…