Insomnia is one of the most common issues reported to primary care due to psychological or physical reasons. And since quality sleep is crucial for a person’s overall health, there have been developed different ways of treating this condition. The most popular and effective options are psychotherapy and sleeping medicines. In this post, we will take a look at commonly recommended sleeping pills that can assist in restoring your sleep cycle in a short time.
Note: Only a licensed physician can recommend the optimal treatment for your illness. The following list is based on patients’ and professional feedback. To get your prescription sleeping pills, consult with your doctor.
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Prescription Sleep Aids: Are They Good?
If you have problems sleeping on a regular basis, it’s a sign that something is amiss. It could be as simple as consuming too much caffeine, or it could also indicate a medical or psychological issue. Whatever the cause is, medicines for sleep can be prescribed to fix it. Still, several factors explained below should be taken into consideration.
First, sleeping medications are a band-aid solution. They are most helpful when taken sparingly for short-term conditions like crossing time zones or recovering from a medical procedure. Although you can notice the effect quickly, you might need extra changes in your sleeping habits to get long-lasting results.
Second, sleeping tablets may become an addictive crutch that will exacerbate sleeplessness over time. To minimize dependence and tolerance, it’s better to take sleeping pills solely on an “as needed” basis if you plan to use them for a long time.
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Top 10 Sleeping Pills
Not all kinds of insomnia can be treated without medication, and here we will observe some of the best sleeping pills you may be prescribed. Doctors commonly recommend the following sleep aids, and the list is based on reviews from the patients and prescribers.
- Doxepin (Silenor) belongs to tricyclic antidepressants. It works by blocking histamine receptors in the brain, allowing you to sleep through the night and avoid waking up too early.
- Eszopiclone (Lunesta) is a hypnotic sedative that helps you fall and remain asleep. Eszopiclone (Lunesta) can also be used for the treatment of conditions other than insomnia.
- Estazolam is a sleeping aid that can help you fall and stay asleep. It is not a first-line treatment option for sleeping difficulty, and it is only intended for short-term use because it can form a habit. Estazolam is a type of benzodiazepine; it affects brain chemicals to calm your nervous system, allowing you to fall and stay asleep.
- Lemborexant (Dayvigo) is a prescription sleep aid that belongs to the Orexin Antagonists class and treats insomnia symptoms. It can be used on its own or in conjunction with other medications. Dayvigo’s safety and effectiveness in children are unknown.
- Ramelteon (Rozerem) falls into the category of CNS (central nervous system) depressants. Medications under this group slow down the nervous system’s activity, making it easier to fall asleep and stay asleep throughout the night.
- Suvorexant (Belsomra) is a sleep aid for adults who have difficulty falling or staying asleep. It is not known to be safe or effective in children under 18.
- Zaleplon (Sonata) is a sleep medicine that treats certain types of insomnia. Sonata is a sedative-hypnotic and on-benzodiazepine medication that works on your brain’s GABA receptors to make you drowsy and sleepy. Because it works quickly, you should only take it before going to bed. However, these pills do not help people who wake up too early in the morning or wake up multiple times during the night.
- Zolpidem (Ambien) takes effect in about an hour and is usually prescribed for only up to 4 weeks. It helps you fall asleep faster and makes you less likely to wake up at night. Zolpidem is available in tablet form and can only be obtained with a prescription.
- Triazolam (Halcion) may help you fall asleep faster, stay asleep longer, and sleep better by reducing the number of times you wake up during the night. It belongs to the benzodiazepine drug class and produces a calming effect on your brain. This medication is typically used for short treatment periods of 1–2 weeks or less.
- Temazepam (Restoril) is a short-term treatment option for people who have difficulty sleeping. The medication usually takes 1 to 2 hours to work and is only taken for 7 to 10 days.
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Are Sleeping Pills Dangerous? Common Side Effects
Sleeping pills have side effects specifically if used for the long term. People may experience drowsiness, confused thinking, dizziness, and balance issues. These effects can continue during the day and, in some cases, can damage your ability to perform daily activities. However, that does not mean sleep medications are dangerous — taking your sleeping pills as per the doctor’s prescription can keep you safe from adverse effects.
Common side effects of strong sleeping pills include:
- Dry mouth
- Stomach problems
- Muscle weakness
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Sleeping pills are the ultimate solution for many to beat their sleepless nights. Nevertheless, you should consult your doctor before using a sleep aid. MEDvidi provides personalized insomnia treatment to its clients; you can get in touch with our qualified team of doctors to get your symptoms checked.